Wellbeing Intensive

If you have a busy schedule in which it’s difficult to find a regular weekly slot, or you are looking for a truly holistic approach to your counselling support, you can book a wellbeing intensive that is especially designed to suit what answers best to you. Together with Sarah, you can build a half-day programme out of a choice of:

mindfulness meditation

Combining different techniques and approaches to your emotional and psychological wellbeing can provide a powerful catalyst for change.

Please do get in touch with Sarah if you would like to book an appointment or hear more about her counselling in Guildford, Farnham, and Haslemere. Sarah offers a free 20-minute phone conversation to discuss the counselling or coaching plan that would work best for you. To contact Sarah, please call 07912 357 366, or email swiesendanger@googlemail.com

“Wow! I learnt so much on the intensive, and left feeling so positive. I knew I wanted more from therapy than just talking, I wanted to know what I could do to help myself; I wanted techniques I could take home with me. Sarah has transformed my journey of coping with stress and depression. She has shown me how I can cope with the fear and anxiety, how I can find some peace with all that I am going through.”