Individual and Couples Sessions
Whether you are wanting one-to-one counselling, or couples work, these sessions are designed for you to get to investigate, integrate and resolve, whatever may be troubling you.
Whether Sarah is working with individuals or with couples, she brings deep care and compassion to the sessions. In her work with you, she will create an atmosphere of containment and safety, inviting you to engage in in-depth conversation that will get to the heart of whatever is holding you back from living a life of wellbeing. The sessions typically combine somatic work, emotional opening, dreamwork, relational deepening, mindfulness, and coaching.
Between-session practices and techniques are given so that you can consolidate your learnings and breakthroughs.
Phone and Skype sessions are also available for those who are unable to travel.

