We all lead difficult lives.  Pressures of work, family and lifestyle can sometimes find us struggling to deal with certain situations and lead to addiction as a way of coping.  Whether it’s you that’s experiencing the addiction or you are the friend or loved one of a person that has a developed an addiction, counselling can help discover the root of the issue  and offer some solutions.  Finding great counselling in Surrey will show you how you can move forward.

If you are experiencing addiction,by reading this you are taking the first step in getting rid of your addiction.  When we become set in our ways and focused just on our own feelings, we may not be aware of the impact of our actions on others.  Depending on your addiction, you may be taking the risk of financial ruin, permanent health issues or even death.  It’s vital that you consider the effect that your addiction is having on your friends and loved ones.  You may be surprised at just how concerned are of those that care about you.

There are many different types of physical and psychological addictions that can affect a person at any time.  Identifying these possibilities is only the beginning but this means that the person experiencing these situations is hopefully on the start of the road to recovery.

Alcohol Abuse

When an individual has gone further than binge drinking; relying on alcohol to get them through strains of life, this may mean that they have developed, or are developing, an alcohol dependency syndrome.  If untreated, alcoholism can affect every part of the body, with the potential to cause death.  As any addiction, it’s common for a person to hide or ignore the fact that they are struggling.

Drug Addiction

If you are struggling with drug addiction, you may be unlikely to be aware of the impact it’s having on you and those closest to you.  It may not be that you are continually physically dependent; however drugs can have both a damaging effect on your health and your attitude to your loved ones.  Talking with an experienced professional on a one to one basis can help to find out the trigger behind your addiction and ways to overcome it.

Eating Disorders

There is such pressure in the media to be the perfect size and shape.  For some people this can become a living nightmare.  Not just affecting young girls, eating disorders can be experienced by men and women of any age.  Counselling can help both the individual that is being affected in addition to their family members who may also be experiencing difficulty with coming to terms with their loved one’s illness.

Gambling Addiction

We live in an easy world.  The introduction of the Internet has made it incredibly simple for people to gamble at any time of the day or night – without anyone knowing what you are doing.  Before you know it, the threat of financial ruin can be upon you.  Talking with a counsellor can help to tackle the reasons behind your addiction and how to deal with this problem.

Shopping Addiction

For some this may seem a trivial addiction.  However if it has got to a stage where your urge to shop is taking over your life, it may be time to visit a counsellor.  He or she will be able to help you identify the cause for your addiction in the first place and plan for a way to transform your life so that it’s no longer an issue.

By | 2014-08-04T15:31:01+00:00 February 24th, 2014|Anxiety, GENERAL, Healing, Meditation, Negatives to Positives|Comments Off on How Counselling Helps with Five Addictions

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