Uncomfortable to take care of yourself?

By | 2015-05-30T18:27:38+00:00 June 26th, 2014|GENERAL|

Are you good at looking after others, or at knowing what would be good for someone else? It's often so much easier than looking after yourself, isn't it? Taking time to be mindful, and to notice where you get stuck in being good to yourself, where it gets uncomfortable, can be an enlightening experience. And [...]

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