How Counselling Helps with Five Addictions

We all lead difficult lives.  Pressures of work, family and lifestyle can sometimes find us struggling to deal with certain situations and lead to addiction as a way of coping.  Whether it’s you that’s experiencing the addiction or you are the friend or loved one of a person that has a developed an addiction, counselling can [...]

Breaking Free with Meditation

    When the escape artist Houdini was at the height of his fame, he was billed to perform in an Irish town. His challenge was to break free of both a strait jacket and the prison cell in which he’d been placed. The jacket was easy, but eventually he had to admit defeat over [...]